Today's dance technique class

Today is the first session back from after the holidays. I have noticed some improvements from then and before the christmas holidays. One of the strengths are that i'm showing more extension in my legs while performing the dance technique exercises which are being performed throughout the dance class. For example, i am pointing my legs more to show extension and trying to suspense every movements. For the improvements for the next dance session I need to work on my posture more such as making sure that my torso is straight and that i am showing enligment by making sure that when I perform the dance exercises that i'm not kneeling back or going to forward that i am aligned with the centre of my body which would help me in my dance perform the movements more sustainably.