Dance technique class

In today's dance class we were going over dance technique exercises before our assessment, by checking and making sure that we were improving every time and the movements were becoming more stronger and that we were letting go and releasing more through the arms and legs-flowing around our body. To show more fluency and projection in the dace exercises by making sure that we were confident and able to sustain and be consistent with the dance exercises throughout the dance. Before, the dance assessment my targets for it was to release more and let go. So, in the lesson i was practicing some release dance techniques by doing swings and drops.