Action Plan

One of the things that I have done to help my dance technique is by doing more acrobatic exercises which include doing yoga three times a week. Also, anything acrobatic such as going to more dance classes, to improve my flexibility. As, it would help me strengthened my legs more and it would allow me to stretch my legs more further. Which would help me more in my dance routines and choreography because my dance movements would look more better, by showing more of leg extensions and lifting my legs more higher up. Another element of my dance technique which I have done to improve my dance technique is working on my jumps more is my me doing more squats, rises in the legs and calf raises of my legs to help the strengthening of my legs. So, that my legs become more higher and sustained in the air. Furthermore, the last element of my dance technique which I have done to improve is my posture my doing more core exercises such as sit ups, crunches, bicycle crunches to help me improve my stomach muscles which will help me make my back more straighter.